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Laura Lorio

NASM: Performance Enhancement Specialist

Louisiana State University: B.S. in Kinesiology                                                                                   Approach
Laura is a graduate from LSU with a Bachelors of Science in Kinesiology, and is a NASM certified Performance Enhancement Specialist. She has over 4 years of experience with training clients of all ages in both a physical therapy and fitness setting. Laura focuses on encouraging clientele to be proud of the progress they have made, as well as motivate them to continue to strive to be the best versions of themselves inside and out. 

I believe that the most important thing I can do with each client is to teach them the importance of living an overall healthy lifestyle by not only motivating each individual to perform at their best in an exercise environment, but also teaching them the importance of mental and emotional health. Mental and emotional wellbeing play a major role on our bodies physically, and I want to help better those aspects of life so that each client can live a happier, healthier, more fulfilled lifestyle.