American College of Sports Medicine: Certified Personal Trainer
Louisiana State University: B.S. in Kinesiology
CPR and AED certified
Katelyn believes in applying behavioral, motivational, and exercise strategies to individuals in order to help improve their overall health and wellness. Her gift is to work with all levels of clientele and make them feel comfortable to work in the body they are in. As a personal trainer, she strives to help her clients achieve functional movements through a comfortable, balanced, and fun program. She also teaches group fitness classes along with private personal training. Her passion is yoga and approach to yoga is gentle, straightforward, and she always offers modifications.
Katelyn strives to execute time-effective and feasible training programs for her clients. She is a firm believer in high-intensity, short duration training programs to increase health and vitality. She believes in a total wellness approach to training in order to live well as we age. Her focus is to motivate, inspire, and encourage you along the way, reach and even surpass your goals.